Mental Health Basics


Quick Takes Blog Understanding Eating Disorders to Support Young People

Understanding Eating Disorders to Support Young People

Eating disorders are complex. And they can affect anyone, at any age. But young people are especially vulnerable because they are in the midst of crucial physical development. Untreated eating...
Read More
Quick Takes Blog Emotional Dysregulation is a Vicious Cycle

Emotional Dysregulation is a Vicious Cycle

Emotional dysregulation is an inability to control strong feelings like sadness, anxiety, or anger. This can lead to behavioral problems. And it can create a perpetual cycle that will likely...
Read More
Quick Takes Blog Suicide Postvention Supports Prevention

Suicide Postvention Supports Prevention

Suicide postvention is prevention. Not many people have heard of postvention. But it is vital to comprehensive suicide prevention. And everyone can learn how to bring postvention strategies to our...
Read More
Quick Takes Blog Eco-anxiety is Impacting Young People

Eco-anxiety is Impacting Young People

Eco-anxiety is the chronic fear of environmental doom. Psychologists are seeing disproportionate impacts on children and young adults. But we can all take steps to address this risk and protect...
Read More
Quick Takes Blog Mental Health Narrative Changing for the Better

Mental Health Narrative Changing for the Better

Mental health challenges continue to increase. Young people and adults are faced with ongoing stress, fear, and trauma. So, it’s time to change the narrative about mental health and mental...
Read More
Quick Takes Blog Resilience: The Antidote to Stress

Resilience: The Antidote to Stress

Resilience is often thought of as the ability to bounce back from difficulties. So, in that sense, it’s a kind of toughness. But that view is a bit one dimensional....
Read More
Quick Takes Blog Kindness Matters for Positive Youth Development

Kindness Matters for Positive Youth Development

Kindness is biologically hard-wired into us. Indeed, as children, we are kind more naturally. Sadly, as we become older we may practice kindness less often due to the stresses of...
Read More
Quick Takes Blog Helping Young People Manage Anxiety During the COVID-19 Pandemic

Helping Young People Manage Anxiety During the COVID-19 Pandemic

Anxiety isn’t new. And while the COVID-19 global pandemic is not the first pandemic in history, we need to be mindful of the increased anxiety our young people are experiencing...
Read More
Quick Takes Blog How to Recognize Youth Mental Illness

How to Recognize Youth Mental Illness

Knowing how to recognize the red flags of youth mental illness may save a life. As a youth worker, you must be on alert for signs that something isn’t right....
Read More
1 2 3 4 5

Why Mental Health Training for Youth Workers is Essential

A significant challenge most communities are facing across the country is a lack of adequate mental health resources and community-based support for young people. At YIPA, we offer a variety of options in mental health training for youth workers to increase your knowledge, skills, and confidence for supporting young people in your community.

Comprehensive Courses for Youth Workers

Our youth worker mental health training online includes information that is beneficial to both the beginner and seasoned youth workers. Our trainings are designed to be concise and value packed because we know you’re busy. ... Read more