Mental Health Basics


Quick Takes Blog Compassion Fatigue in Youth Work and Ways to Manage it

Compassion Fatigue in Youth Work and Ways to Manage it

Compassion fatigue is a phenomenon that many youth workers will likely experience from time to time. Sometimes, the demands of your job might feel overwhelming. And you may feel completely...
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Quick Takes Blog Shielding Your Well-being While Surrounded by Strife and Struggle

Shielding Your Well-being While Surrounded by Strife and Struggle

Well-being is essential to creating social harmony. With all that’s happening in the world around us today, it seems well-being is under assault. So, learning strategies for shielding your well-being...
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Quick Takes Blog Understanding Eating Disorders to Support Young People

Understanding Eating Disorders to Support Young People

Eating disorders are complex. And they can affect anyone, at any age. But young people are especially vulnerable because they are in the midst of crucial physical development. Untreated eating...
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Quick Takes Blog Emotional Dysregulation is a Vicious Cycle

Emotional Dysregulation is a Vicious Cycle

Emotional dysregulation is an inability to control strong feelings like sadness, anxiety, or anger. This can lead to behavioral problems. And it can create a perpetual cycle that will likely...
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Quick Takes Blog Suicide Postvention Supports Prevention

Suicide Postvention Supports Prevention

Suicide postvention is prevention. Not many people have heard of postvention. But it is vital to comprehensive suicide prevention. And everyone can learn how to bring postvention strategies to our...
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Quick Takes Blog Eco-anxiety is Impacting Young People

Eco-anxiety is Impacting Young People

Eco-anxiety is the chronic fear of environmental doom. Psychologists are seeing disproportionate impacts on children and young adults. But we can all take steps to address this risk and protect...
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Quick Takes Blog Mental Health Narrative Changing for the Better

Mental Health Narrative Changing for the Better

Mental health challenges continue to increase. Young people and adults are faced with ongoing stress, fear, and trauma. So, it’s time to change the narrative about mental health and mental...
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Quick Takes Blog Resilience: The Antidote to Stress

Resilience: The Antidote to Stress

Resilience is often thought of as the ability to bounce back from difficulties. So, in that sense, it’s a kind of toughness. But that view is a bit one dimensional....
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Quick Takes Blog Kindness Matters for Positive Youth Development

Kindness Matters for Positive Youth Development

Kindness is biologically hard-wired into us. Indeed, as children, we are kind more naturally. Sadly, as we become older we may practice kindness less often due to the stresses of...
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Why Mental Health Training for Youth Workers is Essential

A significant challenge most communities are facing across the country is a lack of adequate mental health resources and community-based support for young people. At YIPA, we offer a variety of options in mental health training for youth workers to increase your knowledge, skills, and confidence for supporting young people in your community.

Comprehensive Courses for Youth Workers

Our youth worker mental health training online includes information that is beneficial to both the beginner and seasoned youth workers. Our trainings are designed to be concise and value packed because we know you’re busy. ... Read more