Resilience is more than bouncing back from stress or trauma. When bouncing back means getting back to ‘normal’ we aren’t giving space to process how stress or trauma change us....
In this training, you’ll learn how to have healthy conversations on mental health and suicide, how to avoid harmful messages that might increase suicide risk in individuals, and why changing...
We all have a role to play in suicide prevention. You will be better equipped to help when you understand how a Pathway to Care strategy is used as part...
Eating disorders are on the rise. They can affect anyone but adolescence is a common age of onset. You don’t need to become an expert in eating disorders but should...
Youth workers often encounter the challenging task of helping young people navigate grief, which can be an emotionally and mentally complex experience.
Hearing a young person having suicidal thoughts and plans can be alarming. But being prepared ahead of time will give you more confidence and courage to address suicidal ideation, warning...