Mirroring and Modeling Social Emotional Well-being for Youth
Your Course Description
Mental Health Basics
- The Collaborative for Academic, Social, and Emotional Learning (CASEL) says, “social and emotional learning (SEL) is the process through which children and adults understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions."
- Explore a research-based four step process, the Infinite Well-Being ModelTM.
- You’ll leave with a toolkit of practices to help you and the young people you serve build resiliency and mindfulness to better handle stresses in the moment.
Your Learning Objectives
- Enhance your personal social emotional learning (SEL) skills to deepen self-awareness, emotional resilience, and social awareness
- Learn how modeling your social and emotional well-being supports “mirror neurons” that help youth regulate their minds and relax their body’s reaction to toxic stress
- Explore SEL strategies to help youth understand the connections between their thoughts, emotions, and behaviors
- Gain strategies you can use to continually stoke your mental and emotional health for resiliency and well-being
Your Course Details
- Completion Certificate
- Youth Worker Track
- This training will count as 1.5 CE hours for most boards. Please contact your board directly with questions on submitting. Course details for CE submissions provided.
Your Trainer

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Your Skill-Building Objectives
Emotional Regulation
Helping young people to manage emotions
Resilience Building
Teaching coping strategies to overcome barriers
Healthy Living
Guiding young people toward healthy choices
Behavior Management
Encouraging behaviors that are better choices
Mental Health Awareness
Recognizing and responding to mental health concerns
Self-Care
Prioritizing well-being to give your best
What YIPA members are saying
Beautiful training with lots of information.
Heard all the SEL 'stuff' before but this was presented in a unique and personal way.
Jen was wonderful, I loved her interaction and positive perspective!